Rough Week?
Lemongrass is an ideal oil to use in massage therapy. Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.
Entries by VAology
Another Great On Guard Product
This small bottle packs a punch with 10 mL of doTERRA On Guard® and the ability to do up to 64 loads of laundry! It is color safe for washable fabrics and is free of synthetic fragrances, dyes, and toxins, which makes it a safe choice for your family and the environment.
Have You Tried PB Assist Jr
Pour contents of sachet directly into mouth or mix with 4oz of water, juice, or preferred beverage and drink immediately. Do not mix with hot water. It can also be mixed with cold foods such as yogurt, smoothies, breakfast cereal, etc.
Get Ready
Flu season is coming soon, make sure the family is prepaired. d?TERRA On Guard® Protecting Throat Drops are the perfect way to send the powers of OnGuard with your family. Put them in your locker or backpacks to have them even when you are not at home.
Oldie But a Goodie
We’ve all heard this but it’s a great tip! Apply Lavender to bottoms of feet before bedtime for a relaxing scent that promotes peaceful sleep.
Grapefruit Oil
Grapefruit was first documented in 1750 by Welshman Rev. Griffith Hughes. The name “grapefruit” is attributed to the fruits growing in clusters which resemble those of grapes. Known for its energizing and invigorating aroma, Grapefruit helps uplift mood. How do you use this oil?
Taking Care Of Yourself
doTERRA Women Bone Nutrient Lifetime Complex is a blend of vitamins and minerals that are essential for bone health in women beginning in adolescence and continuing through menopause. Bone Nutrient Lifetime Complex is formulated with bioavailable forms of natural nutrients that include vitamins C and D, plus calcium, magnesium, and other trace minerals.
Rough Day?
Do you need a little time to sit back and let your mind relax? For an emotionally grounding experience in a short amount of time, apply one or two drops of doTERRA Balance® to your hands and cup them over your nose, breathing in deeply.
Study Time
InTune® Focus Blend helps to enhance the senses and sustain focus; it is the perfect blend to use for staying on task when you are trying to study or concentrate.
Furniture Looking Dull?
DIY Wood Polish: Mix four drops of Arborvitae oil, two drops of Lemon oil, and equal parts carrier oil and water in a glass spray bottle. Spray on wood surfaces and wipe with a microfiber cloth to preserve and polish.